Why is Rock Climbing A Must-try Sport For Everyone?

It is the set of myriad experiences that makes your life meaningful and exciting. Rock climbing is one such experience that you should avoid missing.

Indulging in this sport empowers you with numerous life skills. Taking decisions quickly, along with enhanced focus, is what you learn by participating in the sport. You are also able to keep your mind only in the present moment, which helps in resolving most of the life’s worries. Goal setting and taking action to achieve them is another important trait you acquire by participating in this sport.

Other than these life lessons, you are also able to improve yourself physically by indulging in this sport. This exciting activity gives a chance to improve the cardiovascular system of your body. You are also able to develop lean, endurance muscles through this sport. Last, but not the least, the parents can be sure that their kids adopt an active lifestyle through this activity.

If meeting new people is your cup of tea, then this activity is tailor-made for you. You can bond with new people and expand your network if you participate in climbing sessions on a regular basis. You also attain leadership skills and build character by participating in this activity. If you are performing this sport in locations life New York, you can feast your eyes with exciting locales.

Simply put, this activity can bring radical changes in your life through different ways. If you are new to this sport and looking for a trusted guide who can make an expert in this sport, then look no further. Riverview Outdoor Adventure can help you and your friends in acquiring rock climbing skills through multiple clinics organized in New Jersey. Read more here.

Resource: https://riverviewoacs.wordpress.com/2016/12/27/why-is-rock-climbing-a-must-try-sport-for-everyone/ 

It’s You vs. Yourself in Rock Climbing

You only live your life to the fullest when you are able to challenge yourself during different tasks. While competing with yourself, you are also becoming tougher mentally. There are a bunch of adventurous sports that let you challenge yourself through different obstacles. Rock climbing is one such sport that allows you to challenge yourself.

It, basically, lets you come out of the comfort zone by facing challenging situations. Each successful session of a rock climbing acts as a booster dose for self-reliance and confidence. By participating in the sport regularly, it becomes your habit to push yourself beyond the limits.

In the form of the rewards, you experience a sufficient amount of adrenaline rush. That’s not all! You are able to conquer the fears associated with heights and falling. The awe-inspiring views you enjoy after reaching your goal is another perk of this challenging activity.

Simply put, you become a better version of yourself by being a part of this enticing activity. Coming to the physical health, it helps you burn a substantial amount of calories. You also stay protected from various chronic illnesses.

If you are new to this activity and want to become a pro, you can contact the expert climbers from Riverview Outdoor Adventure. The company offers outdoor rock climbing sessions in regions like New York City. Various individuals from Pennsylvania have learned the rock climbing skills by taking the support of Riverview.

To know more about the rock climbing clinics, visit the link.

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7 Interesting Facts about Rock Climbing

There is no denying that rock climbing is one of the most exciting outdoor sports. We have compiled some interesting facts that will magnetize you towards this activity.

Here we go…

1.    Carabiners and nylon ropes were invented by scientists during Second World War to help military officers in their attempt to climb the rocks.

2.    Rock climbing is enjoyed by numerous celebs. Some popular ones include:

Ø  Jared Leto

Ø  Mariel Hemingway

Ø  Keira Knightley

Ø  Kristen Bell

Ø  Jessica Beil

3.    It is one of the best cardio exercises. You can also burn 500 to 900 calories in an hour through this activity.

4.    Shurman Rock in Seattle, Washington is believed to be the first artificial rock climbing wall, which was developed in the year 1939.

5.    Pembe Dorje Sherpa climbed Mount Everest within 8 hours & 10 minutes, making a world record of the fastest climb. 

6.    In England, rock climbing was considered a sport for the first time in the year 1880. Yeah, it is more than 120 years old.

7.    This thrilling sport can prevent numerous chronic diseases, like elevated blood pressure, diabetes, high blood cholesterol, and various heart diseases.

You will also agree that this activity allows you to experience the majestic beauty of nature. To make sure that you learn this sport in a safe manner, you must take the support of an experienced and certified instructor.

You can choose from an array of clinics related to rock climbing offered by Riverview Outdoor Adventure in New Jersey. For more details, click here.  

Everything You Need To Know About Ice Climbing

Ice climbing is an adventurous activity in which the climbers ascend inclined ice formations. The great thing about this outdoor sport is that you experience a euphoric sense of achievement after the completion of each session. Also, the adrenaline rush experienced during the process makes it worth trying.

Types of ice climbing

Based on the type of ice, the climbing is divided into two parts, water ice climbing and alpine ice climbing.

Several other forms of ice climbing include:

• Bouldering
• Free Solo
• Mixed
• Roped Solo
• Slab
• Deep Water Solo
• And various others

What to wear for ice climbing?

Go for merino wool or mid-weight synthetic base layer to ensure proper moisture management. For mid layer, a vest can be selected instead of a jacket, as it is less bulky and offers easy motion during climbing. Hard shell jackets, which are used as an outer layer, must be lightweight, waterproof, and windproof. Light weight glove and warm socks will also ensure comfortable climbing sessions.

Prevention during ice climbing

You must carry a first aid kit to handle various forms of injuries during a climbing session. You must also refrain from climbing below another climber.

You can begin outdoor climbing by choosing rock climbing. This will help in the easy transition to ice climbing sessions.

Importance of having an instructor

Ice climbing is considered an extreme sport because the environment is often unstable. This increases the chances of accidents, especially if you are a newbie in this domain. Therefore, you must take an instructor with you while indulging in this sport. 

How Riverview can help?

To fulfill the desire of ice climbing enthusiasts in a safe manner, Riverview Outdoor Adventure offers one-day ice climbing sessions in the New York City. The company gives special attention to the safety of the individuals during these sessions.

To know more about the ice climbing training, check this link. 

9 Tips To Climb The Rocks Safely

The thrill of participating in rock climbing is definitely gratifying. But with great thrills comes the need of taking multiple precautions. To help the rock climbing enthusiasts, we have listed some essential tips to ensure safe rock climbing.

Here we go…

1. It is essential to clip the rope properly with carabiners. You must utilize locking carabiners on major placements. 
2. Bringing some additional quickdraws can be a wise decision while packing your gear for this activity. You can also carry an additional pair of gloves.
3. Wearing a helmet is a very basic necessity while climbing the rocks. Make sure that the helmet is free of any damage and durable enough to protect you while performing the activity. 
4. Check the weather forecast before planning the climbing sessions to avoid unwanted surprises.
5. The climbing rope must be long enough to reach the anchors. You can use a stopper knot to tie the tail end of a short rope.
6. Thoroughly learn and follow the regulations of the venue chosen for rock climbing.
7. Learn rock climbing with the help of a clinic to avoid any accidents-related to it.
8. Climbing alone can be a dangerous decision for you. Therefore, it is necessary to take someone, preferably an experienced person, while going for this activity. 
9. It is necessary to pay attention to your leader, when you are belaying. 

To ensure the safety of the rock climbers, Riverview Outdoor Activity organizes rock climbing training sessions by following all the precautions. The company provides rock climbing in New Jersey through certified guides.

To know more, check the link: riverviewoacs.com. 

Tips To Find Best Adventure Sport School In NY

New York is one of the most populous states of the US that has also been one of the favorite destinations for adventure sports. Rockaway, Narrowsburg, Red hook Crit, Montauk, L.I., Ellenville, Hunter, Pier 62 Skatepark, and New Jersey are a few places where sports lovers often visit to challenge their inner strength, and fear, and perform various exciting yet risky sports like Hang gliding, Zip-lining, Shark fishing, Rafting, rock climbing and ice climbing. There are training schools in New York that not only help training but also conduct outdoor sports events on a large scale. Perhaps, finding a good school is a tough task; read on to know some tips that can help you find one of the best adventure sport schools in town-

• ·         Check options around- Internet has minimize physical efforts to very large extent; you need not hunt newspapers and go every school, just surf the internet and shortlist a few schools on the basis of their popularity and years of existence in the city.
• ·         See reviews and check credibility- checking consumer ratings and reviews can also help you decide which school is among one of the best schools in town. Also check if the school and trainers working there are nationally certified by AMGA or not.  A certified trainer assures complete security of students and knows minor technicalities and tricks that can help students perform sport easily. 
• ·         Shortlist and Enroll- once you’ve shortlist a few schools, visit them and check what adventure sports they’re offering and see if their fees structure and training sessions suit you or not.